Very Green Smoothie Bowl

What’s your favorite way to incorporate greens into your day?

  • Energy647 cal

    Ingredients

    • 3 cups frozen mangos
    • 1 frozen banana
    • 1 handful fresh spinach
    • 1/2 cup frozen peas
    • 1 scoop Jay Robb protein (unflavored, vanilla, strawberry) (we used unflavored)
    • 1 fresh squeezed lemon
    • 1 teaspoon pure honey
    • 1/2 cup pineapple juice
    • 1/4 cup coconut milk, oat milk, or almond milk

    Toppings

    • sliced bananas

    Directions

    1

    Blend and mash until thick and smooth

    2

    Pour into coconut bowl

    3

    Add toppings and enjoy!

    • 1 servings per container
    • Amount per serving
    • Calories647
    • % Daily Value*
    • Total Fat3.6 g4.62%
    • Saturated Fat1.6 g8%
    • Trans Fat0 g
    • Polyunsaturated Fat0.5 g
    • Monounsaturated Fat0.7 g
    • Cholesterol0 mg0%
    • Sodium191.4 mg8.32%
    • Total Carbohydrate131.4 g47.78%
    • Dietary Fiber13.9 g49.64%
    • Total Sugars103.1 g
    • Added Sugars0 g0%
    • Sugar Alcohal0 g
    • Protein33.7 g67.4%
    • Vitamin D (Cholecalciferol)0 IU0%
    • Calcium1188.2 mg91.4%
    • Iron1.584 mg8.8%
    • Potassium2088.3 mg44.43%
    • Vitamin A2445.3 mcg271.7%
    • Vitamin C (Ascorbic Acid)384.03 mg426.7%

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