Very Green Smoothie Bowl
What’s your favorite way to incorporate greens into your day?
- Energy647 cal
Ingredients
- 3 cups frozen mangos
- 1 frozen banana
- 1 handful fresh spinach
- 1/2 cup frozen peas
- 1 scoop Jay Robb protein (unflavored, vanilla, strawberry) (we used unflavored)
- 1 fresh squeezed lemon
- 1 teaspoon pure honey
- 1/2 cup pineapple juice
- 1/4 cup coconut milk, oat milk, or almond milk
Toppings
- sliced bananas
Directions
1
Blend and mash until thick and smooth
2
Pour into coconut bowl
3
Add toppings and enjoy!
- 1 servings per container
- Amount per serving
- Calories647
- % Daily Value*
- Total Fat3.6 g4.62%
- Saturated Fat1.6 g8%
- Trans Fat0 g
- Polyunsaturated Fat0.5 g
- Monounsaturated Fat0.7 g
- Cholesterol0 mg0%
- Sodium191.4 mg8.32%
- Total Carbohydrate131.4 g47.78%
- Dietary Fiber13.9 g49.64%
- Total Sugars103.1 g
- Added Sugars0 g0%
- Sugar Alcohal0 g
- Protein33.7 g67.4%
- Vitamin D (Cholecalciferol)0 IU0%
- Calcium1188.2 mg91.4%
- Iron1.584 mg8.8%
- Potassium2088.3 mg44.43%
- Vitamin A2445.3 mcg271.7%
- Vitamin C (Ascorbic Acid)384.03 mg426.7%
