The Big Swell Shake

If in doubt, paddle out into the fresh taste of a Jay Robb shake!

  • Energy483 cal

    Ingredients

    • 1 scoop Jay Robb Vanilla or Strawberry Protein (we used vanilla)
    • 3 cups frozen peaches
    • 1 inch of ginger peeled
    • 1/2 cup frozen mango
    • 1 Tablespoon chia seeds
    • 1 cup all-natural pineapple juice

    Recipe

    1

    Blend until smooth and enjoy!

    • 1 servings per container
    • Amount per serving
    • Calories483
    • % Daily Value*
    • Total Fat1.9 g2.44%
    • Saturated Fat0.2 g1%
    • Trans Fat0 g
    • Polyunsaturated Fat1.2 g
    • Monounsaturated Fat0.2 g
    • Cholesterol0 mg0%
    • Sodium151.8 mg6.6%
    • Total Carbohydrate83 g30.18%
    • Dietary Fiber9.1 g32.5%
    • Total Sugars64.3 g
    • Added Sugars0 g0%
    • Sugar Alcohal0 g
    • Protein30.7 g61.4%
    • Vitamin D (Cholecalciferol)0 IU0%
    • Calcium950.3 mg73.1%
    • Iron2.034 mg11.3%
    • Potassium1612.9 mg34.32%
    • Vitamin A777.6 mcg86.4%
    • Vitamin C (Ascorbic Acid)889.56 mg988.4%

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