The Big Swell Shake
If in doubt, paddle out into the fresh taste of a Jay Robb shake!
- Energy483 cal
Ingredients
- 1 scoop Jay Robb Vanilla or Strawberry Protein (we used vanilla)
- 3 cups frozen peaches
- 1 inch of ginger peeled
- 1/2 cup frozen mango
- 1 Tablespoon chia seeds
- 1 cup all-natural pineapple juice
Recipe
1
Blend until smooth and enjoy!
- 1 servings per container
- Amount per serving
- Calories483
- % Daily Value*
- Total Fat1.9 g2.44%
- Saturated Fat0.2 g1%
- Trans Fat0 g
- Polyunsaturated Fat1.2 g
- Monounsaturated Fat0.2 g
- Cholesterol0 mg0%
- Sodium151.8 mg6.6%
- Total Carbohydrate83 g30.18%
- Dietary Fiber9.1 g32.5%
- Total Sugars64.3 g
- Added Sugars0 g0%
- Sugar Alcohal0 g
- Protein30.7 g61.4%
- Vitamin D (Cholecalciferol)0 IU0%
- Calcium950.3 mg73.1%
- Iron2.034 mg11.3%
- Potassium1612.9 mg34.32%
- Vitamin A777.6 mcg86.4%
- Vitamin C (Ascorbic Acid)889.56 mg988.4%
