Celebrate our country with this festive protein shake!
- Energy130 cal
Recipe
- 2 cups frozen watermelon
- 2 cups frozen strawberries
- 1 pack frozen pitaya dragon fruit
- 1/2 scoop Jay Robb Vanilla Protein
- 3 T pure organic honey
- 1/2 cup lactose free milk
Toppings
- Blueberries
- Strawberries
- Raspberries
- Coconut flakes
Directions
1
Blend and mash until thick and smooth
- 1 servings per container
- Amount per serving
- Calories130
- % Daily Value*
- Total Fat5 g6.41%
- Saturated Fat3 g15%
- Trans Fat0 g
- Polyunsaturated Fat0 g
- Monounsaturated Fat1.5 g
- Cholesterol20 mg6.67%
- Sodium130 mg5.65%
- Total Carbohydrate12 g4.36%
- Dietary Fiber0 g0%
- Total Sugars12 g
- Calcium390 mg30%
- Iron0 mg0%
- Potassium400 mg8.51%
- Vitamin A90 mcg10%
- * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.