Whey Protein vs. Egg White Protein
- Whey Powder is a dairy-derived product created from filtering the protein fractions from liquid whey, then spray drying the liquid into a powder
- Egg White Protein is created by drying liquid egg whites into a powder.
- I usually suggest my Whey Protein unless a person is dairy sensitive, then I suggest my Egg White Protein. Both are excellent sources of protein with similar amino acid profiles.
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THE #1 PREMIUM PROTEIN BRAND
The Benefits of Protein:
- Stabilize Blood Sugars
- Improve Your Mood
- Can Reduce Your Appetite
- Boost Your Immune System
- Can Reduce Food Cravings
- Protein Can Help You Lose Weight
- Can Help Your Body Repair Itself
- Can Reduce Late Night Snackings