Whey Protein vs. Egg White Protein

  • Whey Powder is a dairy-derived product created from filtering the protein fractions from liquid whey, then spray drying the liquid into a powder
  • Egg White Protein is created by drying liquid egg whites into a powder.
  • I usually suggest my Whey Protein unless a person is dairy sensitive, then I suggest my Egg White Protein. Both are excellent sources of protein with similar amino acid profiles.

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THE #1 PREMIUM PROTEIN BRAND

The Benefits of Protein:

  • Stabilize Blood Sugars
  • Improve Your Mood
  • Can Reduce Your Appetite
  • Boost Your Immune System
  • Can Reduce Food Cravings
  • Protein Can Help You Lose Weight
  • Can Help Your Body Repair Itself
  • Can Reduce Late Night Snackings
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