Pineapple-Strawberry-Vanilla Summertime Protein Shake
Are you a pineapple, strawberry, or all of the above fan? No matter what it is, this delicious protein shake is for you!
Are you a pineapple, strawberry, or all of the above fan? No matter what it is, this delicious protein shake is for you!
- Energy998 cal
Pineapple Base
- 1 cup frozen mango
- 1 cup frozen coconut chunks
- 2 cups frozen pineapple
- 2 teaspoons of pure vanilla extract or from a pure vanilla bean
- 1 cup pure pineapple juice
- 1 scoop Jay Robb Protein (vanilla, unflavored, or strawberry) (we used vanilla)
Strawberry Base
- 2 cups frozen strawberries
- 3/4 cup unsweetened vanilla almond milk
- 1/4 teaspoon pure honey
Directions
1
Blend and mash pineapple base until thick and smooth and put in freezer
2
Blend and mash strawberry base until thick and smooth
3
Add pineapple base to the base of the jar/cup and top off with the strawberry base!
- 1 servings per container
- Amount per serving
- Calories998
- % Daily Value*
- Total Fat3.8 g4.87%
- Saturated Fat0.2 g1%
- Trans Fat0 g
- Polyunsaturated Fat0.7 g
- Monounsaturated Fat1.5 g
- Cholesterol0 mg0%
- Sodium293 mg12.74%
- Total Carbohydrate125.5 g45.64%
- Dietary Fiber14.1 g50.36%
- Total Sugars99.7 g
- Added Sugars0 g0%
- Sugar Alcohal0 g
- Protein32.1 g64.2%
- Vitamin D (Cholecalciferol)0 IU0%
- Calcium2285.4 mg175.8%
- Iron1.836 mg10.2%
- Potassium1903.4 mg40.5%
- Vitamin A1092.6 mcg121.4%
- Vitamin C (Ascorbic Acid)463.32 mg514.8%
