Island Smoothie Bowl
This recipe makes you feel like you’re on a tropical island enjoying the freshest fruits on the beach!
- Energy622 cal
Ingredients
- 1 scoop Jay Robb Vanilla Protein (Egg white or whey) (you can use strawberry, we used vanilla)
- 1/2 packet of açaí (leave out to soften for a few minutes)
- 2 cups frozen mango
- 2 cups frozen pineapple
- 1 frozen banana
- 1/2 cup orange juice or pineapple juice (add more liquid if needed)
Toppings
- Sliced bananas
- Mangos
- Granola
- Coconut shavings (optional)
Directions
1
Blend and mash until thick and smooth
- 1 servings per container
- Amount per serving
- Calories622
- % Daily Value*
- Total Fat5.3 g6.79%
- Saturated Fat1.2 g6%
- Trans Fat0 g
- Polyunsaturated Fat1 g
- Monounsaturated Fat2.5 g
- Cholesterol0 mg0%
- Sodium161.4 mg7.02%
- Total Carbohydrate123.8 g45.02%
- Dietary Fiber14.2 g50.71%
- Total Sugars93.3 g
- Added Sugars0 g0%
- Sugar Alcohal0 g
- Protein31.4 g62.8%
- Vitamin D (Cholecalciferol)0 IU0%
- Calcium1106.3 mg85.1%
- Iron1.116 mg6.2%
- Potassium1757.5 mg37.39%
- Vitamin A827.1 mcg91.9%
- Vitamin C (Ascorbic Acid)340.2 mg378%
- * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.