Iced Hot Cocoa Jay Robb Bowl
A Christmas favorite transformed into a healthified smoothie bowl!
- Energy546 cal
Ingredients
- 1 scoop Jay Robb Chocolate Protein
- 1/4 cup milk or unsweetened vanilla almond milk
- 3 Tablespoons unsweetened cocoa powder
- 1 Tablespoon milk powder
- 2 Tablespoons pure vanilla extract
- 3 frozen ripe bananas (better for digestion and makes the texture smooth)
Toppings
- marshmallows
- dash of cinnamon (optional)
Preparing the spices
1
Take 8-10 red chillies and grind them in fine powder.
2
Mix chilli powder with 1 tsp vegetable oil and add salt to it.
- 1 servings per container
- Amount per serving
- Calories546
- % Daily Value*
- Total Fat2.8 g3.59%
- Saturated Fat1.3 g6.5%
- Trans Fat0 g
- Polyunsaturated Fat0.1 g
- Monounsaturated Fat0.7 g
- Cholesterol0 mg0%
- Sodium201.4 mg8.76%
- Total Carbohydrate95.4 g34.69%
- Dietary Fiber15.2 g54.29%
- Total Sugars45.5 g
- Added Sugars0 g0%
- Sugar Alcohal0 g
- Protein31.8 g63.6%
- Vitamin D (Cholecalciferol)0 IU0%
- Calcium46.3 mg3.56%
- Iron3 mg16.67%
- Potassium1980.2 mg42.13%
- Vitamin A8.5 mcg0.94%
- Vitamin C (Ascorbic Acid)51 mg56.67%
