Gingerbread Man Jay Robb Smoothie Bowl

Run! Run! Just as fast as you can.. you can’t catch me.: I’m the gingerbread man!

  • Energy221 cal

    Ingredients

    • 5 large frozen coconut milk cubes
    • 1 scoop Jay Robb Vanilla Protein Powder
    • 1 t cocoa powder
    • 1 T ground cinnamon
    • 1/4 t ground ginger
    • 1/4 t ground nutmeg
    • 1/2 t brown sugar
    • 1/2 cup your choice of milk

    Directions

    1

    Blend and mash until thick and smooth

    2

    Add your choice of toppings and enjoy!

    • Amount per serving
    • Calories221
    • % Daily Value*
    • Total Fat6.8 g8.72%
    • Saturated Fat5.3 g26.5%
    • Trans Fat0 g
    • Polyunsaturated Fat0 g
    • Monounsaturated Fat0 g
    • Cholesterol0 mg0%
    • Sodium190 mg8.26%
    • Total Carbohydrate8.7 g3.16%
    • Dietary Fiber1.3 g4.64%
    • Total Sugars5.7 g
    • Added Sugars0 g0%
    • Sugar Alcohal0 g
    • Protein29.6 g59.2%
    • Vitamin D (Cholecalciferol)0 IU0%
    • Calcium975 mg75%
    • Iron0.954 mg5.3%
    • Potassium390 mg8.3%
    • Vitamin A90 mcg10%
    • * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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    Jay Robb

    Jay Robb

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