Gingerbread Man Jay Robb Smoothie Bowl
Run! Run! Just as fast as you can.. you can’t catch me.: I’m the gingerbread man!
- Energy221 cal
Ingredients
- 5 large frozen coconut milk cubes
- 1 scoop Jay Robb Vanilla Protein Powder
- 1 t cocoa powder
- 1 T ground cinnamon
- 1/4 t ground ginger
- 1/4 t ground nutmeg
- 1/2 t brown sugar
- 1/2 cup your choice of milk
Directions
1
Blend and mash until thick and smooth
2
Add your choice of toppings and enjoy!
- Amount per serving
- Calories221
- % Daily Value*
- Total Fat6.8 g8.72%
- Saturated Fat5.3 g26.5%
- Trans Fat0 g
- Polyunsaturated Fat0 g
- Monounsaturated Fat0 g
- Cholesterol0 mg0%
- Sodium190 mg8.26%
- Total Carbohydrate8.7 g3.16%
- Dietary Fiber1.3 g4.64%
- Total Sugars5.7 g
- Added Sugars0 g0%
- Sugar Alcohal0 g
- Protein29.6 g59.2%
- Vitamin D (Cholecalciferol)0 IU0%
- Calcium975 mg75%
- Iron0.954 mg5.3%
- Potassium390 mg8.3%
- Vitamin A90 mcg10%
