Everything Pumpkin Jay Robb Smoothie Bowl
The everything pumpkin bowl is perfect for the Halloween season! This delicious bowl is full of flavor and protein! Enjoy!
- Energy226 cal
Ingredients
- 7 big coconut ice cubes (freeze coconut milk from can overnight in ice treys) (or almond milk ice cubes) *coconut milk will be strong flavor, use almond milk if you do not want coconut flavor*
- 1 cup unsweetened almond milk
- 1 scoop Jay Robb Protein (we used vanilla)
- 1/4 cup pumpkin puree
- 1 teaspoon cinnamon
- 1/4 teaspoon pumpkin spice
- Secret ingredient (1 teaspoon coconut sugar or pure honey)
Toppings
- Sprinkle of cinnamon
- Sliced bananas
- Halloween color sprinkles (optional)
Directions
1
Blend and mash until thick and smooth
2
Add toppings and enjoy!
- 1 servings per container
- Amount per serving
- Calories226
- % Daily Value*
- Total Fat2.5 g3.21%
- Saturated Fat0 g0%
- Trans Fat0 g
- Polyunsaturated Fat0 g
- Monounsaturated Fat0 g
- Cholesterol5 mg1.67%
- Sodium442.8 mg19.25%
- Total Carbohydrate25.4 g9.24%
- Dietary Fiber4.4 g15.71%
- Total Sugars18.1 g
- Added Sugars0 g0%
- Sugar Alcohal0 g
- Protein34.6 g69.2%
- Vitamin D (Cholecalciferol)0 IU0%
- Calcium1730.3 mg133.1%
- Iron1.656 mg9.2%
- Potassium96.2 mg2.05%
- Vitamin A1893.6 mcg210.4%
- Vitamin C (Ascorbic Acid)7.29 mg8.1%
- * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.