Double Chocolate Shake Bowl

  • Prep Time5 min
  • Serving Size1
  • Energy558 cal
  • Course
    • Appetizer
    • Breakfast
    • Dessert
    • Snack

Ingredients

  • 1 scoop Jay Robb Chocolate Protein (egg white or whey)
  • 2 heaping tablespoons cocoa powder
  • 4 frozen bananas (sliced)

Toppings

  • sliced bananas
  • peanut butter
  • Peace, love, and Hang Loose!
1

Blend and mash in blender (I use a Vitamix) until thick and smooth.

  • 1 servings per container
  • Serving Size1
  • Amount per serving
  • Calories558
  • % Daily Value*
  • Total Fat3.6 g4.62%
  • Saturated Fat0.5 g2.5%
  • Trans Fat0 g
  • Polyunsaturated Fat0.3 g
  • Monounsaturated Fat0.2 g
  • Cholesterol0 mg0%
  • Sodium154.7 mg6.73%
  • Total Carbohydrate110.8 g40.29%
  • Dietary Fiber16.3 g58.21%
  • Total Sugars57.7 g
  • Added Sugars0 g0%
  • Sugar Alcohal0 g
  • Protein32.1 g64.2%
  • Vitamin D (Cholecalciferol)0 IU0%
  • Calcium53.6 mg4.12%
  • Iron1.2 mg6.67%
  • Potassium2239.8 mg47.66%
  • Vitamin A14.2 mcg1.58%
  • Vitamin C (Ascorbic Acid)41.1 mg45.67%
  • * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Jay Robb

Jay Robb

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