Double Chocolate Shake Bowl
- Prep Time5 min
- Serving Size1
- Energy558 cal
- Course
- Appetizer
- Breakfast
- Dessert
- Snack
Ingredients
- 1 scoop Jay Robb Chocolate Protein (egg white or whey)
- 2 heaping tablespoons cocoa powder
- 4 frozen bananas (sliced)
Toppings
- sliced bananas
- peanut butter
- Peace, love, and Hang Loose!
1
Blend and mash in blender (I use a Vitamix) until thick and smooth.
- 1 servings per container
- Serving Size1
- Amount per serving
- Calories558
- % Daily Value*
- Total Fat3.6 g4.62%
- Saturated Fat0.5 g2.5%
- Trans Fat0 g
- Polyunsaturated Fat0.3 g
- Monounsaturated Fat0.2 g
- Cholesterol0 mg0%
- Sodium154.7 mg6.73%
- Total Carbohydrate110.8 g40.29%
- Dietary Fiber16.3 g58.21%
- Total Sugars57.7 g
- Added Sugars0 g0%
- Sugar Alcohal0 g
- Protein32.1 g64.2%
- Vitamin D (Cholecalciferol)0 IU0%
- Calcium53.6 mg4.12%
- Iron1.2 mg6.67%
- Potassium2239.8 mg47.66%
- Vitamin A14.2 mcg1.58%
- Vitamin C (Ascorbic Acid)41.1 mg45.67%
- * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.