Have you ever tried a blue protein shake? This shake is the most delicious form of protein! Follow this easy recipe to see for yourself!
- Energy806 cal
Ingredients
- 1 scoop Jay Robb Protein (Vanilla, Strawberry, or Unflavored) (egg white or whey) (we used vanilla)
- 2 frozen bananas
- 3 cups frozen mango
- 1 Tablespoon blue spirulina
- 1 teaspoon pure honey for sweetness
- 1/4 teaspoon chia seeds (optional)
- 1 1/4 cups coconut milk (gives creamy texture) or unsweetened vanilla almond milk
Directions
1
Blend all ingredients together until fluffy and smooth
2
Enjoy your delicious shake!
Make sure to check out other Jay Robb recipes!
- 1 servings per container
- Amount per serving
- Calories806
- % Daily Value*
- Total Fat9.3 g11.92%
- Saturated Fat7 g35%
- Trans Fat0 g
- Polyunsaturated Fat0.8 g
- Monounsaturated Fat0.8 g
- Cholesterol0 mg0%
- Sodium238.5 mg10.37%
- Total Carbohydrate155.9 g56.69%
- Dietary Fiber14.5 g51.79%
- Total Sugars111.5 g
- Added Sugars0 g0%
- Sugar Alcohal0 g
- Protein33.6 g67.2%
- Vitamin D (Cholecalciferol)0 IU0%
- Calcium1678.3 mg129.1%
- Iron1.35 mg7.5%
- Potassium2071.6 mg44.08%
- Vitamin A2717.1 mcg301.9%
- Vitamin C (Ascorbic Acid)180.63 mg200.7%
- * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.