Banana-Pomegranate Muffin Smoothie
- Energy920 cal
Ingredients
- 2 frozen bananas (we recommend sliced up for better texture)
- 3/4 cup rolled oats
- 1/4 teaspoon pure maple syrup
- 1 Tbsp chia seeds
- 2 cups oat milk
- 1 Scoop Vanilla Jay Robb Protein (egg white or whey)
- 1 Tablespoon organic pomegranate powder
Directions
1
Blend until smooth
2
Drizzle with honey and enjoy!
- Amount per serving
- Calories920
- % Daily Value*
- Total Fat21.2 g27.18%
- Saturated Fat3.3 g16.5%
- Trans Fat0 g
- Polyunsaturated Fat4.6 g
- Monounsaturated Fat2.1 g
- Cholesterol70 mg23.33%
- Sodium330.8 mg14.38%
- Total Carbohydrate143.5 g52.18%
- Dietary Fiber19 g67.86%
- Total Sugars51 g
- Added Sugars0 g0%
- Sugar Alcohal0 g
- Protein45.5 g91%
- Vitamin D (Cholecalciferol)0 IU0%
- Calcium1140.1 mg87.7%
- Iron4.374 mg24.3%
- Potassium2127 mg45.26%
- Vitamin A90.9 mcg10.1%
- Vitamin C (Ascorbic Acid)30.87 mg34.3%
