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Michelle Lost 55 lbs in 12 Weeks!

At age 40 and the mother of 6-she went from fat (207 lbs) to fit (152 lbs) in 12 short weeks, by following the principles in Jay Robb's The Fat Burning Diet!

People ask me daily, how I accomplished this?

At age forty, and the mother of six children, I found it harder and harder to maintain my weight while managing a large family, working 55 hours a week in a high demanding job, presiding as president of a community pool and providing daycare at my church. I hired trainers, joined gyms, gave up carbs (which left me sluggish and grumpy,) and I read weight-loss books. I even purchased every supplement that promised weight-loss, but nothing seemed to work for me.

One day while searching the web I came across Jay Robb's website. I ordered and read his book, The Fat Burning Diet and I liked the concept of not having to totally give up carbs. His Fat Burning Diet Cookbook turned me on to foods like Stevia, that I had never tried before but found easily fit into my diet and budget. Most importantly, the teaching in his books allowed me to eat the things I loved but thought I could not have, like cheese ground sirloin, potatoes, bananas etc-and I really looked forward to the one hour a week where I could eat anything I wanted and still stay on the Fat Burning Diet plan. Jay Robb's book also prompted me to check my pH levels and educated me about pH test strips. I learned that stress and poor diet could cause my body to be acidic which is easily detected with the pH strips. I now try to maintain an alkaline state by eating plenty of fruits and vegetables. I also became a big fan of Jay Robb products like the Cashew Coconut JayBars for a quick on-the-run breakfast-and I devour the Pina Colada, and Tropical Dreamsicle protein drinks after my workouts. I add the YAMMIT! Energy Nuggets to my Vanilla protein shakes on carb-loading days. I have incorporated exercise into my life and lift weights and bike ride at least 30 minutes a day.



 
I now feel I have the inspiration and education to keep my life-style and my weight in balance. I believe that with motivation and determination, that any woman can achieve their goals and like me, make themselves look and feel better. Nothing in life is easy ...you have to want it!

Thank you Jay Robb!!
 
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