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My Journey began about a year ago. I
had been dieting and walking, with very slow
progression. It had been 8 weeks since I had
ingested any form of sugar into my body. Then I lost
my dad to gallbladder cancer; I walked into my mom's
house and grabbed a donut.
I went into an emotional tailspin and eating was the
only way I knew how to cope. Thirty-five pounds
later I realized I was following my father's
footsteps. When I decided to get life insurance and
my cost came back triple what they quoted me, I knew
I needed to do something. I weighed 263 pounds with
48.7% body fat on a 5'4" frame. I did not take the
insurance then but I promised the agent I would be
back to see him in a year.
To date I have lost 80 pounds and I have gone from a
size 20 to a 10. Throughout my journey I have
discovered what a tremendous addiction to food I
had, plus I realized how emotionally attached to
food I had become. I was using food as a barrier to
the world, creating layers of protection. All my
life I wanted to be thin, but I was doing everything
in my power not to be. I now have a higher
confidence level and a new relationship with food. I
ride my bike daily and lift weights 2-3 times per
week. I recently starting attending kick-boxing
classes.
Prior to being introduced to Jay Robb's Fat Burning
Diet plan, I ate a diet a diet that consisted of
sugar, simple carbohydrates, fatty proteins, and a
small amount of fruit and vegetables. I ate to feel
happier and my preferred "pick me up" choices
consisted of candy bars and other forms of sugary
snacks. If I was stressed out I usually made those
same "wise choices."
I've learned to tap into my inner peace and I now
relax myself through meditation and walking. I
realized it was time to get off the roller coaster
and live a normal life. Once I was able to eliminate
the sugar and toxins from my body, I began to enjoy
my food. I have been able to achieve this by
following the Fat Burning Diet
plan, low-carb/high-carb, depleting my glycogen
levels and then restoring them. My favorite Jay Robb
products consist of the Egg White Protein Powder,
Fat Burners, Stevia and Chromium Picolinate along
with many others. Food has become my fuel, which
lights my fire. I eat to live rather than living to
eat. My skin is healthier, my hair is shiny and I
constantly walk around in this blissful state.
People ask me why I am so happy and I respond that
"Life is great and it should be treasure." I believe
that you must treasure every moment on this earth
and you must enjoy it to its full potential. Results Not Typical
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