Incredibly Healthy Brownie Recipe

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Fat Burning Power Rating "10" (10 is best)
(Makes 12 Pieces. Each Piece Contains:)
Calories: 59
Protein: 5g
Carbohydrate: 3g
Fat: 3g

Ingredients
(Choose organic foods when possible)
2 oz. (2 scoops) Jay Robb's Whey Protein (chocolate)
2 tbs. cashew / macadamia butter, or Almond butter or any nut butter (NO peanut butter)
2 tbs. roasted carob powder (get from health food store)
1 tbs. vegetable glycerin
5 raw macadamia nuts (chopped)
¼ tsp. sun dried sea salt (not table salt)
Pure water (just enough to make the recipe moist adding a few drops at a time)

Topping (Optional)
2 tbs. sour cream (stirred with 10 drops liquid stevia) 

Directions
All of the above ingredients should be available at your local health food store. Place all ingredients, (except the macadamia nuts) in a bowl and slowly stir together by kneading the nut butter into the powders. Add a few drops of water to make the mixture blend together, but go slow on adding water or this recipe will be too gooey. 
Keep stirring and add drops of water until the mixture forms a very stiff batter, and then roll the brownie dough into a ball. Place the ball on a plate and press it flat, with your fingertips, to form a 5-6 inch square. Sprinkle the flattened brownie with the macadamia nuts then cut into 1 ½ inch squares. Cover with plastic wrap, refrigerate for two hours and serve. This recipe is great for a quick protein snack or bite size dessert.

Note
This is a very rich tasting snack or dessert that is only about 15% carbohydrate. The low-carb nature of this recipe will control the release of insulin to help keep your body burning fat.