Protein: 0
Fat: 0
Carbs: 1 gram
Calories: 4

Ingredients
(Choose Organic when possible)
12 oz. pure water
1/4 lemon wedge (seeds removed)
10-12 drops liquid stevia

Directions
This is a simple, fast and easy recipe that will quench your thirst and keep your body in the fat burning mode. 

Note
Traditional lemonade is loaded with sugar, corn syrup, fructose and other carbohydrate based sweeteners that can stimulate an insulin release which blocks your body from burning fat. (When insulin is released from your pancreas following the intake of a high carbohydrate food, all fat burning immediately comes to a halt.) Sugar-free lemonades (especially when they are commercially produced) can also be a problem because they are usually laced with aspartame and other artificial sweeteners, that are potentially harmful to your body. In direct contrast, my low-carb lemonade is made with fresh lemons, purified or spring water, and the natural herb stevia (as a liquid concentrate). My fat burning lemonade is loaded with 100% natural Vitamin C and Bioflavonoids that keep your immune system boosted, your tissues strong and pliable, acts as an antioxidant, and maintains collagen, a protein necessary for the formation of connective
tissue in skin, ligaments and bones.