|
Fat Burning Power Rating "10" (10 is best)
(Serves 4)
Calories: 297
Protein: 37g
Carbohydrate: 15g
Fat: 11g
Ingredients
(Choose organic foods when possible)
1 medium size white onion (chopped)
1 zucchini (sliced)
1 stalk celery (chopped)
2 tsp. olive oil
1 lb. lean ground sirloin (93% lean, 7% fat)
½ tsp. cumin
4 oz. tomato sauce (unsweetened)
2 cloves garlic (chopped)
1 tomato (chopped)
1 tbs. parsley flakes
1 tbs. chili powder
1 tsp. cocoa powder
10 drops liquid stevia
½ lime (juiced, add after all is cooked and cooled slightly)
½ cup fresh cilantro leaves (for topping each bowl of chili)
Directions
In a large non-stick skillet heated to medium-high add the olive oil, onion, celery and zucchini, then place the ground sirloin over this evenly distributed by placing it into the pan in small pieces and cook until lightly browned. In a bowl, add all the other ingredients (except cilantro) stir together, then pour into the cooked meat mixture. Continue cooking until all is hot then remove from heat. Serve in bowls and top with fresh cilantro leaves.
Note
This is an awesome tasting, fat burning chili that is high in fiber, low in calories, high in protein and high in nutrients. Serve with a large (and I mean LARGE) green salad and you have a meal that can force your body to burn fat for hours!
|