Fat Burning Power Rating “9” (10 is best)
(Serves 2)
Calories: 294
Protein: 33g
Carbohydrate: 12g
Fat: 12g

Ingredients
(Choose organic foods when possible)
8 oz. nonfat plain yogurt
8 oz. low-fat sour cream
2 oz. (2 scoops) Jay Robb’s Whey Protein (chocolate)
15-20 drops liquid stevia
1 tsp. vanilla extract
1 tsp. liquid lecithin

Topping (optional)
2 tbs. sour cream (stirred with 10 drops liquid stevia)

Directions
Place all ingredients in a bowl and stir until creamy smooth. Fill two small dessert glasses or wine glasses with the pudding and top with the stevia-enhanced sour cream. This is an outrageously delightful, 100% guilt-free dessert treat that will warm your heart!