Orange Energizer

Close Window

Ingredients
6 Navel or Valencia oranges (Organic is Best)


¼ of a large Mexican papaya

Directions
Juice the oranges and pour into a blender, including the pulp but removing the seeds. Cut a large Mexican papaya in half and remove the seeds with a spoon. Then slice away the skin and cut the inner flesh into 1-inch cubes. Add approximately ¼ of the whole papaya to the blender and blend on high until creamy smooth. If the oranges are tart, you may add a small amount of the herb stevia to make it taste sweeter. (Stevia is an herb, not a sweetener, but it does make tart and sour foods taste sweeter when they are blended together.)

My Orange Energizer is a great way to start your day and is one of my favorite breakfasts!

Note
For more details on high-carb and low-carb eating to burn fat, please refer to my books