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Fruit Flush Diet Q&A
- What Kind Of Fruits Can I Eat On The Fruit Flush? Which Should I Avoid?
- What Kind Of Veges Can I Have For My Evening Salad?
- What Can I Drink On Jay Robb's Fruit Flush And What Should I Avoid?
- Is Exercise Okay On The Fruit Flush 3 Day Detox?
- What Do I Need to Get Started on the Fruit-Flush 3-Day Detox Diet?
What Kind Of Fruits Can I Eat On The Fruit Flush? Which Should I Avoid?
You can have any fresh fruits you want except for frozen, dried or canned fruits. We suggest buying fresh organic fruits for the highest enzyme and mineral content.
What Kind Of Veges Can I Have For My Evening Salad?
You can have any veges you want for the salad except for starchy veges such as potatoes. We suggest buying fresh organic vegetables.
What Can I Drink On Jay Robb's Fruit Flush And What Should I Avoid?
Be sure to drink plenty of pure bottled or filtered water. 12 glasses or more per day.
Avoid, Coffee Tea and any other beverage except for pure water.
Is Exercise Okay On The Fruit Flush 3 Day Detox?
Avoid exercising during the 3 day detox. Those that exercise during the 3 days lose LESS weight. Light walking for 20 minutes may be okay.
What Do I Need to Get Started on the Fruit-Flush 3-Day Detox Diet?
You'll need plenty of fresh fruits and vegetables for days 2 and 3. You'll also need a high quality protein powder free of artificial ingredients. A 10 serving container of high quality protein powder will be enough for one 3 day Fruit Flush detox. We offer a 12 oz bag of protein powder which contains 10 servings.