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Carb Cycling With Jay Robb's Fat Burning Diet
A Healthy Approach To A Low-Carb Lifestyle
Low-carb mania is sweeping the nation as Americans become carb-conscious in their quest to lose weight. While low-carb dieting can be effective in the short run, cutting carbs long term can carry many potential drawbacks, health risks, and challenges. An extreme low-carb diet can be monotonous, boring, too high in saturated fat, too low in fresh fruits and vegetables, too low in fiber, too high in meat, and fattening because it is high in calories.

Cut Carbs, Lose Weight, And Gain Health!
Jay Robb has discovered the secret to healthy low-carb eating, which he outlines in his newly revised book, The Fat Burning Diet. The technique he created is called "carb-cycling," where the dieter eats low-carb meals one day and high-carb meals the next day. Then the cycle is repeated. It’s that simple.

Eat Carbs Without Getting Fat!
The Science of Carb Cycling / How to be 8 lbs slimmer by next week!
As a clinical nutritionist, Jay teaches glycogen management, which allows the dieter to sidestep the fat-storing cycle. Glycogen is carbohydrate that is stored in the muscle and liver. When a person cuts carbs, glycogen is depleted from it's storage areas as the body begins burning fat as its primary source of fuel. Your "glycogen tank" begins running low while converting stored glycogen to glucose for secondary energy needs while you are in a fat burning state and eventually needs to be filled again to keep energy up. The average person can store approximately 350-400 grams of carbohydrate as this potential energy called glycogen. The human body will convert excess carbs to glycogen first, instead of turning those carbs into fat. But if levels exceed your glycogen storage capacity for energy, (eating too many grams of starchy carbs in one day) they will then get stored as fat! So the secret to permanent weight loss is to keep glycogen levels in check. Once a person lowers glycogen levels, then he or she can eat carbs safely again until glycogen levels are full. At this point the dieter must return to low-carb eating or run the risk of storing excess carbs as fat. This is why carb-cycling on The Fat Burning Diet allows a person to safely eat healthy high-carb foods every other day. You will learn how to master this process in just a few short days.

In The Pages Of The Fat Burning Diet You Will Discover:

Twelve years of research was required to develop this uniquely satisfying and effective diet plan than can dramatically change the way you look and feel. If you are serious about your life, your looks, and your health, The Fat Burning Diet is a must-read for you. This 256-page softbound classic is complete with easy-to-understand information, exciting menus, delicious recipes, inspiring quotes, and humorous antidotes on the world of weight loss. This is a book you will enjoy, appreciate, and utilize for a lifetime.

From The Inside Flap
Jay Robb's HIGH-CARB, LOW-CARB Diet Phenomenon...
This time-proven revolutionary diet, which was an answer to a prayer, will teach you how to offset high-carb meals with low-carb meals so you can lose weight without the typical discomforts of dieting.

If you want results that last a lifetime, The Fat Burning Diet is for you!

FBD—EASY As 1-2-3
1. Eat low-carb meals on day one. 
2. Eat high-carb meals the next day. 
3. Repeat the cycle. It’s that simple.

See Jay Robb's Personal Testimonial Below

The Fat Burning Diet Combo: Order Both Books And Save! Free Ground shipping on this item shipped in the USA*   $27.90

Jay Robb’s Personal Testimonial Of The Fat Burning Diet

How The Fat Burning Diet Helped End My Bouts with Fatigue, Depression, Anxiety, and Weight Gain and Triumph Over a Pre-Diabetic Condition Called Hypoglycemia 

by Jay Robb, Clinical Nutritionist

"I felt as if someone had pulled the plug on my energy supply. My hands were shaking. I felt weak, exhausted, and afraid. One minute seemed like an hour as I lay there helpless and trembling…"

"God help me," I cried in desperation. I had no idea that the answer to my prayer would profoundly change my life and the life of millions…

I Feared The Worst…
That moment in time was in 1978 when I mentally and physically collapsed. It happened after a short workout at the gym. When I arrived home, I felt dizzy and weak. I took two steps into my home, then my knees buckled, and I fell to the floor. As I lay there on my back, the room was spinning and tears were streamed down the sides of my face. I was scared and felt helpless. I also feared the worst-that I was having a nervous breakdown…

Energy Slumps, Chronic Fatigue, and Carbohydrate Addiction…
I was later diagnosed with reactive hypoglycemia, which is a pre-diabetic condition commonly known as "low blood sugar." Hypoglycemia simply means that you have too little sugar in your bloodstream. When a person experiences low blood sugar, he or she can GAIN WEIGHT and become weak, tired, and mentally confused. Mood swings, anger, depression, energy slumps, sugar cravings, carbohydrate addiction, exhaustion and chronic fatigue can also be traced to a simple blood sugar disorder such as hypoglycemia.

On the Edge of Diabetes…
"Jay, if your hypoglycemia goes untreated, in time, you could develop diabetes." These were the shocking words from my doctor after he discovered my condition. His diagnosis and advice served as a wake-up call that sent me on a twelve-year journey to discover the root cause of hypoglycemia and diabetes and how to eliminate my blood sugar disorder forever.

My Prayer Was Answered…
I prayed to God and asked that He reveal the answers to me. In return I promised to spend my life sharing this information with the world. The Fat Burning Diet contains the answers to my prayer and is one vehicle by which I am able to fulfill my end of the bargain. Believe me, it is no coincidence that you have discovered this book.

Suddenly I Was Supercharged With Energy…
So what does hypoglycemia have to do with burning fat and weight loss? EVERYTHING! In my quest to eliminate hypoglycemia, fatigue, and depression, I discovered the secret to permanent weight loss. In other words I could easily accomplish weight management by allowing my body to burn fat as its primary energy source. Because I was mostly burning fat as fuel, instead of sugar (carbohydrate), I immediately ended my bout with fatigue, and my blood sugar problems were over. Almost overnight, I went from feeling tired and depressed to feeling supercharged with a never-ending supply of energy. And "dietary-induced fat burning" was my secret-the secret I share with you in The Fat Burning Diet.

Are You Feeling Tired All the Time?
Are you tired, run-down, overweight, or sometimes depressed? Do you crave sweets and carbohydrate-rich foods? Are you experiencing mood-swings, sugar cravings, anger, depression, yeast infections, energy slumps, or chronic fatigue? If you answered "yes," then The Fat Burning Diet is for you!

You Will Seem to Never Run Out of Energy!
I did not write The Fat Burning Diet as a weight loss book. I wrote it as a means to "gain" energy, not "lose" weight. Gaining energy is positive because you are "gaining." Losing weight denotes a negative connotation because you are "losing." My purpose with The Fat Burning Diet is to supercharge your body with the right foods. Once your energy levels go off the charts, any excess weight you may be carrying will melt away-automatically, without even trying.

The Program Is As EASY As 1-2-3…

The Fat Burning Diet is perhaps the EASIEST diet ever created.
It is really as EASY as 1-2-3.

1. Eat Low-Carb Meals on Day One.
2. Eat High-Carb Meals on Day Two.
3. Repeat the Cycle. It’s that easy!

The Fat Burning Diet is a 256-page softbound classic that comes complete with easy-to-understand information, exciting menus, delicious recipes, and humorous antidotes on the world of weight loss. This is a book you will enjoy, appreciate and utilize for a lifetime.

"My Book Comes With a 100% Money-Back Guarantee… No Risk To You!"

You can purchase your copy of The Fat Burning Diet at absolutely no risk! That's right, you gamble nothing! Try my easy-to-follow program for 30 days. If you don't agree that it is the best diet program you have ever followed, then simply return your copy for a full refund of the price of the book…no questions asked.

Order your copy of The Fat Burning Diet so you can start gaining energy and losing fat now! 

Mother Of Six Loses 55 Pounds On The Fat Burning Diet

Michelle Schnieder is Our 2005 Slim to Win Grand Prize WINNER! See her fully story and photos at:
Fat Burning Diet Success Stories

At age 40, and the mother of 6, Michelle went from fat (207 lbs) to fit (152 lbs) in 12 short weeks, by following the principles in Jay Robb's book The Fat Burning Diet!

Before     After     People ask me daily, how I accomplished this? At age forty, and the mother of six children, I found it harder and harder to maintain my weight while managing a large family, working 55 hours a week in a high demanding job, presiding as president of a community pool and providing daycare at my church. I hired trainers, joined gyms, gave up carbs (which left me sluggish and grumpy,) and I read weight-loss books. I even purchased every supplement that promised weight-loss, but nothing seemed to work for me. One day while searching the web I came across Jay Robb's website.

I ordered and read his book, The Fat Burning Diet and I liked the concept of not having to totally give up carbs. His Fat Burning Diet Cookbook turned me on to foods like Stevia, that I had never tried before but found easily fit into my diet and budget. Most importantly, the teaching in his books allowed me to eat the things I loved but thought I could not have, like cheese ground sirloin, potatoes, bananas etc-and I really looked forward to the one hour a week where I could eat anything I wanted and still stay on the Fat Burning Diet plan. Jay Robb's book also prompted me to check my pH levels and educated me about pH test strips. I learned that stress and poor diet could cause my body to be acidic which is easily detected with the pH strips. I now try to maintain an alkaline state by eating plenty of fruits and vegetables. I also became a big fan of Jay Robb products like the Cashew Coconut JayBars for a quick on-the-run breakfast-and I devour the Pina Colada, and Tropical Dreamsicle protein drinks after my workouts. I add the YAMMIT! Energy Nuggets to my Vanilla protein shakes on carb-loading days. Jay's healthy protein bars also make great snacks when I need them.  I have incorporated exercise into my life and lift weights and bike ride at least 30 minutes a day. I now feel I have the inspiration and education to keep my life-style and my weight in balance. I believe that with motivation and determination, that any woman can achieve their goals and like me, make themselves look and feel better. Nothing in life is easy ...you have to want it! Thank you Jay Robb!!

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