YAMMIT! High Energy Nuggets From Dried Sweet Potatoes (Nutrition Information)

If you are active, your body needs slow releasing "safe" carbohydrates. Jay Robb introduces YAMMIT!, the world's first complex carbohydrate nuggets that are naturally derived from dried sweet potatoes. YAMMIT! is ideal for athletes, bodybuilders, active individuals, children, teenagers, and adults.

Now Available in Powder form for easy mixing in your protein shakes. Click on Buy Now to order

"I love Yammit!, best carb source, since I have been using them I have leaned out nicely for my show!!  Thanks!" —Lawrence, MA

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YAMMIT! is a vegetable-source, complex carbohydrate from dried sweet potatoes. A diet rich in complex carbohydrates can allow you to avoid the typical sugar highs and lows that simple and refined carbohydrates can cause. Jay Robb designed this product to assist in the glycogen-loading phase of the Fat Burning Diet and glycogen loading for post-workouts.

Ingredients
Sweet Potato Powder (Yams), Sodium Acid Pyrophosphate (derived from natural sources), and Tetra Sodium Pyrophosphate (derived from natural sources)
Comes in 1.5 lb (679g) and 6lb Containers. One scoop equals 35 grams of complex carbohydrates

1 Scoop (40 grams)
Servings Per Container: 17
Calories: 155
Total Fat 0.5g
Saturated Fat 0
Cholesterol 0 mg
Sodium 46mg
Total Carbohydrate: 35g
Dietary Fiber: 1.5g
Sugars 24g (naturally occurring)
Protein 2g

Want Better Workouts and More Energy? It's Time to get energized...YAMMIT!

YAMMIT! tastes naturally sweet yet is a slow releasing carbohydrate that can offer long, sustained energy. Eaten straight from the jar, YAMMIT! tastes similar to sweet corn flakes. Added to food or placed in a protein drink, YAMMIT! can make everything you eat come alive with ENERGY!

Eat as is for a quick energy snack, or sprinkle over salads, yogurt, soup, potatoes chili, or steamed vegetables! Great in protein drinks or in Jay's famous YAMMIT! ice cream!

Jay Robb's famous YAMMIT! Ice Cream
8 oz. pure water
2 scoops YAMMIT!
1 tbs. organic almond butter or organic peanut butter
10 drops liquid Stevia (optional)
1 cup ice cubes (adjust to your own taste for thickness)
Mix in a blender until creamy smooth. Enjoy!

Suggested Use
Take one or more scoops daily to supplement the diet with additional carbohydrate. May be eaten as is or mixed in a blender for drinks and smoothies.

For Training: 20-30 minutes before a workout or training session, mix 2 scoops Yam Power in water and blend or stir until well dissolved, then drink. Two scoops of Yam power will sustain a medium sized athlete for approximately a 1 to 2 hour workout. For longer events or training time, simply drink 1-2 more scoops of Yam Power and GO!

Take The Yam Power Challenge!
Workout as you normally would and note your energy levels. Then, 20-30 minutes before your next workout, drink 1-2 scoops of YAMMIT! mixed in water and note the energy you have during that workout. I think you will be amazed!

Pre-Workout Drink
(Mix in a blender)
1 - scoop………… ½ to 1-hour workout (mix with 6 oz. pure water)
2 - scoops……….. 1-2 hour workout (mix with 12 oz. pure water)
(You may also include ½ scoop of Jay Robb's Whey or Egg White protein with this drink if you wish.)

Post-Workout Recovery Drink
In a blender place 12 ounces of water, 1 scoop of YAMMIT! and 1 scoop of Jay Robb's Whey Protein or Egg White Protein. Blend and drink within 30-minutes after a hard workout or training session.

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