14g serving provides 10g of lactose.

Ingredients
Sweet dairy whey from cows not treated with rBGH.

Is Your Colon Rollin'?
If you have ever used antibiotics, have a sweet tooth, love carbohydrates, have gas, bloating or occasional diarrhea then your colon may be low in Lactobacteria. Lactobacteria are the friendly bacteria in your colon that can be destroyed by consuming junk food, sweets and antibiotics. Learn more by reading Jay Robb's
e-Book Get Your Colon Rollin'

Lactobacteria feed primarily on digested lactose (milk sugar). Sweet dairy whey is the liquid that rises to the top during the manufacturing process of cheese and cottage cheese. This lactose rich liquid is then dried into a powder. Consuming lactose on a daily basis can help provide the nutrition your colon needs and demands so you can have a great day!

Note: Sweet dairy whey is rich in lactose. If you are lactose intolerant, it is suggested you take 1 Jay Robb Lactase Enzyme  capsule with each scoop of sweet dairy whey when you consume.  Lactase can also assist you in using this product when mixed with Yogurt or Kefir.

Jay's Sweet Dairy Whey Breakfast Recipe
16 oz. low-fat or non-fat plain yogurt
2 scoops Sweet Dairy Whey by Jay
1 apple or orange (peeled and cut into bite-size pieces)
Place all ingredients in a bowl, stir and enjoy!

Always consult with your doctor before making any changes in your diet.